This course – based on the concept of MEDICAL IRON® – provides a complete health course providing the participants with “real” training to be able to build all 4 courses on each other, which will provide successively conditional, coordinative and more sophisticated lesson plans. For 4 weeks each teaching lesson-plan basically consists of the same modules, but each increases physical fitness and coordination improving performance throughout the course. This ensures that the participants have a completely new increased performance at the end of the course. This is the goal, unlike other courses that offers “back fit”, that does not permanently bind the participants, resulting in a generally decreasing performance.
The aim of MEDICAL IRON® is that upon completion of the training course participants move onto the next level with good feeling and preparedness, such as HOT IRON® 1. No more “back fit forever”!
MEDICAL IRON® treats all health foundations for athletic performance, such as coordination, lifting techniques, ability to maintain balance, proprioception, stability, self-awareness, segmental stabilization, ADL (Activities of Daily Life) and transfer training.