What courses are available?

Now, there are six programs of the IRON SYSTEM® that present thrilling group workout at its best. Here are two ways of entering into these high-end Group Fitness:

  • Mediated by the workshop body styling ideas, the classical formats without barbell workout
  • the basic training for HOT IRON® Instructor, which form the basis of training with barbell
  • Or on the training »Back and prevention ideas« where a program recommended by the doctor that closes the gap for health training.

 

Our training structure encourages instructors to become competent and highly qualified staff in the studio helping club operations. The goal is to achieve the position of the IRON SYSTEM® Specialist or IRON SYSTEM® Specialist Medical.

Thus, each IRON SYSTEM® Specialist has the know-how for all the IRON SYSTEM® periodization needed for teaching the forms of force/strength – perseverance of force/strength through hypertrophy. In addition, the structure provides an in-depth knowledge on important issues such as »performance«, »nutrition«, »orthopedic physical disabilities«, »special target groups« or »technology« as well as the deepening of the content in the field of health programs.

The five Professional Team Days (PTDs) forms one unit, however, you can freely chose the order to complete them to achieve the IRON SYSTEM® Specialist qualification.

HOT IRON® Instructor


Read more

Back and prevention ideas with the MEDICAL IRON® method


Read more

HOT IRON® YoungStar


Read more

IRON SYSTEM® Instructor


Read more

Professional Team Days (PTD)


Read more

Body styling ideas with the IRON WORKOUT® method


Read more

Licence conditions


Read more