latest news

Krisztina Berces – 22. March 2016

Why does a legal practitioner choose fitness as a new career? We would like to share a real life story about challenges, expectations and opportunities in fitness. Krisztina is one of our IRON CROSS Presenters here in the UK. Click … Read more

IRON CROSS video – 18. February 2016

Check out this “fun” video where Krisztina Berces and Attila Madarasz present their favourite IRON CROSS® exercises. Have fun. 😉  

Merry Christmas – 20. December 2015

As only a couple of days left till the end of 2015, we wanted to take a quick look back to this very action packed year. First of all we would like to say a very big THANK YOU from … Read more

Super Saturday 17 – 19. November 2015

We are always happy to participate in the Super Saturday events. Great team, great participants, great energy. For last time this year meet us in Hounslow and don’t forget to bring your towel with you. 🙂 Who is this Masterclass … Read more

100000 views – 14. October 2015

More than 100.000 views! Massive THANK YOU to everyone who watched our very first video! 🙂

HOT IRON® Instructor – 20. August 2015

We all know how important is to offer strength classes to our clients, however many instructors have difficulties to answer the following questions: What exercises should we do? What is the right order of the exercises and how long should … Read more

Workshop and Masterclass series – 24. June 2015

We would like to invite you to our workshop series in partnership with the Roko Chiswick Bridge. 3 dates, 3 topics and 3 programs to try. 18th July (13:30-15:30): The importance of recovery + deepWORK® Masterclass 1st August (13:30-15:30): Nutrition … Read more

Meet us in May! – 05. May 2015

Once again, we would like to say a big thank you to everyone for the great energy and positive feedbacks we received after our very first Super Saturday event. We are very happy to announce that WE ARE BACK! On … Read more

In the same magazine with Neymar! – 26. March 2015

Can we call it as a milestone? 🙂 Massive thank you for all of our friends all around the world! Moments like this give us extra energy to continue our work even harder to be able to show our very … Read more

deepWORK® Basic Education – 09. February 2015

Making people’s life better in every aspect is one of the most respectable jobs. Starting with a small group, then having a team, standing on huge stages, teaching instructors and travelling all around the world as a Global Master Trainer. … Read more